Experience the IRONMAN 70.3 Hawai‘i "Honu" Like Never Before. We understand that traveling to the Big Island to attend or compete in the IRONMAN can be an exciting adventure filled with questions. Where does the race take place? Will there be big crowds? What touristy things should you do after the race while in Hawaii? We have put together this comprehensive post to address some of your pressing questions surrounding visiting the Island of Hawaii during the IRONMAN 70.3 Hawaii.

What exactly is the IRONMAN 70.3 Hawaii "Honu"?
The IRONMAN 70.3 Hawai‘i, affectionately known as "Honu," is more than just a race; it's a celebration of endurance, community, and the breathtaking beauty of Hawai‘i Island. As the event marks its 20th anniversary, participants and spectators alike are invited to immerse themselves in an experience that transcends the triathlon.

The race is a journey through paradise that offers athletes a unique blend of challenges in addition to scenic vistas:

• Swim: Begin with a 1.2-mile swim in the crystal-clear waters of Pauoa Bay, offering a serene yet invigorating start.
• Bike: Transition to a 56-mile bike ride along the Queen Ka‘ahumanu Highway, where the stark beauty of ancient lava fields meets the expansive ocean views.
• Run: Conclude with a 13.1-mile run through the Mauna Lani Resort area, weaving through historic trails and coastal paths that showcase the island's diverse landscapes.

When and where do the IRONMAN 70.3 Hawai‘i take place?

• Date: Saturday, May 31, 2025
• Location: Fairmont Orchid, Kohala Coast, Hawai‘i Island

What area on the Big Island is best to stay for the IRONMAN? What is there to do?

Staying in the Mauna Lani area not only places you at the heart of the race but also offers access to a plethora of fun and cultural attractions such as:

• Puako Petroglyph Archaeological Preserve: Discover over 1,000 ancient Hawaiian petroglyphs along scenic trails
• Kalahuipuaʻa Historic Park & Fishponds: Explore centuries-old fishponds and lava caves, offering a glimpse into traditional Hawaiian aquaculture.
• Holoholokai Beach Park: A serene spot for tidepool exploration and beachcombing.
• 49 Black Sand Beach: Bury your toes in the jet-black volcanic sand at an iconic black sand beach along the Kohala Coast.
• Review additional suggestions on things to do in Mauna Lani.

What are good lodging & accommodation options near the IRONMAN?

When competing in one of the most grueling endurance races there is, one of the top considerations when choosing a room would naturally be comfort and space. Take advantage of the large floorplans offered through a private vacation rental where athletes can retreat to a personal bedroom to nap, sleep, or recover, while other family members enjoy the living room, dining area, other bedrooms, or the private lanai. Having access to a full kitchen also allows you to prepare strategic meals pre- and post-race. Here are a few of our top lodging recommendations that each provide easy access to the race venue, local attractions, and dining, ensuring a seamless and enriching experience:

• The Islands at Mauna Lani: Spacious two- and three-bedroom residences with resort-style amenities, nestled within a private gated community.
• Mauna Lani Point: One- and two-bedroom residences offering stunning ocean views and proximity to the Mauna Lani Golf South Course.
• Mauna Lani Luxury Home Collection: Private estates featuring three to four bedrooms, private pools, and expansive lanais, perfect for families or groups.

What are some nearby dining & restaurant options?

• CanoeHouse Restaurant: Experience oceanfront dining that blends Japanese-Paniolo flavors with Big Island ingredients.
• Napua at Mauna Lani Beach Club: Enjoy fresh, locally sourced Hawaiian cuisine in a relaxed, beachfront setting.
• Brown’s Beach House: Delight in elevated island-inspired dishes accompanied by live Hawaiian music.
• Review our full Big Island Dining Guide for additional ideas.

What are some good day-trip ideas?

Extend your visit beyond race day to explore the island's diverse offerings. Celebrate the completion of the IRONMAN 70.3 with visits to some of the below popular spots:

• Explore Hilo - Witness lush waterfalls like Rainbow Falls and Akaka Falls, visit Panaewa Rainforst Zoo, shop vibrant farmers markets, and so much more.
• Drive to Volcanoes National Park - Walk on trails that pass volcanic steam vents, lava tubes, and if you're lucky, lava fountains.
• Stargazing at Mauna Kea: Witness the night sky from one of the world's premier astronomical observation sites.
• Tour Kona Coffee Farms: Sample some of the most renowned coffee in the world and learn the harvesting process first-hand.
• Visit the Anna Ranch Heritage Center: Learn about the island's ranching history and the legacy of Anna Leialoha Lindsey Perry-Fiske.

For additional inspiration around planning your trip to the Hawaiian Islands, be sure to review our complete collection of things to do across the different Hawaiian Islands.